Mustang Teri La Pass Trek

  • 5100m.Altitude
  • March- NovSeason
  • HardGrade

The Mustang Teri La Pass trek lead extrem adventurous trekking taril crossing one of the most challenging pass, Teri – La. This is located in the remote part of Mustang region of Damodar Himal close to the border of Tibet. Teri La Pass trek is new and shortly became very popular for trekking and skey in Nepal. The trekking route of this trek starts from jomsom (Headquarter of Mustang district)) after 23 minutes flights from Pokhara and towards the upper Mustang region trail by crossing some high passes. The trek will continue towards the Nar Phu trekking region and finaly end at Syange (Starting point of Round Annapurna Trek). This trek is technically very easy to cross but there are some high passes, which demands physical fitness.

Teri La Pass trek will start from one region and end another trekking region by enjoying scenery, religions, geographic elevation and will cross the challenging passes. The trekkers and climbers really enjoy its fantastic and picturesque views of Himalaya and beyond. During the trekking, trekkers meet different villages, monasteries, culture and religion of Tibetan style every day. The main important thing is spectacular mountain scenery, which will see the trek and from the top passes.

To scale this high passes and complete the trip, Amazing Authentic Treks provide for trip with all necessary infrastructures to assist you in your succesful pass. We will do the necessary paperwork for trekking permit, organize all accommodation before and after the trek. We organize camp facilities, transport loads, stock and set up camps, provide food, high altitude food, high quality tents, porters, professional gudie, advice and assistance.

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  • 01 DAY

    Arrived Kathmandu airport and trance far to the hotel

  • 02 DAY

    Sightseeing kathmandu valley( monkey temple, Durbar squire, Baudhanath) with guide.

  • 03 DAY

    Departure pokhara by tourist bus

  • 04 DAY

    Flight to jomsom (2720m) little trek to kagbeni (2800m), 3-4

  • 05 DAY

    Trek de Kagbeni à Tsaile (3100m, 5-6 hours). Hébergement dans une tente.

  • 06 DAY

    Trek toTsaile Ghiling (3570m, 6-7 heures)

  • 07 DAY

    Trek Ghiling to Tsaragn (3560m, 6-7 hours).

  • 08 DAY

    Trek Tsarang to Lo-Manthang (3840m, 7-8 heures)

  • 09 DAY

    Visit Lo-Manthang.

  • 10 DAY

    Trek Lo-Manthang to YaRA (3900M, 6-7 hours).

  • 11 DAY

    Excursion in the grotte to Luri, 4-5 hours.

  • 12 DAY

    Trek Yara to Tangya, 3240m, 6-7 hours.

  • 13 DAY

    Trek Tangya to Yak Kharka, 4100m, 5-6 hours.

  • 14 DAY

    Trek Yak Kharka to Samena Khola, 4220m, 4-5 hours.

  • 15 DAY

    Trek Samena Khola to Teri-La BC 4630m, 7-8 hhours

  • 16 DAY

    Rest Day

  • 17 DAY

    Trek Teri-La BC to Teri-La High Camp (5100m, 4-5 hours).

  • 18 DAY

    Trek Teri-La High Camp toTeri-La Phedi, 5000 m, 6-7 hours.

  • 19 DAY

    Trek Teri-La Phedi to Labse Khola 4800m, 5-6 hours.

  • 20 DAY

    Trek Labse Khola to Yak Kharka 4600m, 5-6 hhours.

  • 21 DAY

    Trek Yak Kharka to Naar Gaon 4110m, 6-7 hours.

  • 22 DAY

    Trek Naar Gaon to Kyan 3800m, 5-6 hours.

  • 23 DAY

    Trek Kyang to Phu Gaon 3900m, 3-4 hours.

  • 24 DAY

    Trek Phu Gaon to Meta, 3560m, 5-6 hours.

  • 25 DAY

    Trek Meta to Koto 2600m, 5-6 hours.

  • 26 DAY

    Trek Koto to Dharapani 1860m, 5-6 hours.

  • 27 DAY

    Trek Dharapani to Jagat, 1300m, 5-6 hours.

  • 28 DAY

    Trek Jagat to Ngadi 930m, 5-6 hours.

  • 29 DAY

    Trek Ngadi to Bhulbhule 840m, 1-2 hours et back to Kathmandu by bus, 6-7 hours Kathamndu Hotel

  • 30 DAY

    Sightseeing Bhaktapur with our guide

  • 31 DAY

    Transfer to airport!

Check-list of personal equipment:
– Good standard trekking boots
– Camping shoes/thongs
– Socks-polypropylene
– Down Jacket
– Fleece
– T-shirts
– Trekking trousers
– Shorts (both casual and for treks)
– Swim wear
– Sun Hat
– Woollen Hat
– Nylon Windbreaker
– Gloves
– Gaters
– Strong Rucksack
– Sleeping Bag
– Water Bottle
– Torch/headlamp (with spare batteries)
– Toiletries/soap
– Toilet paper
– Sun block
– Travel Towel
– Wet-wipes
– Medication (cough medicine, throat soothers, water purification tablets)
– Sunglasses
– Binoculars
– Camera & lenses
– Memory cards
– GPS Tracking Units may be helpful
– Altimeter
– Compass
– Book/music player/pack of cards
– Padlock
– A plastic bag for waste
– Energy/snack bars

The following equipment are needed during the Climbing period: –
(Warm Down Jackets, Sleeping Bags, Warm Trousers, Koflach Shoes, Trekking Shoes and Sandals, Perfectly fitting Crampons, Gaiters, Ice Axe, Jumar, Ice Screw, Rock, Picton, Snow Bar, 2 locking Carabiners, Gloves, Sun Glasses, Head Light, Helmet, Rope, Stove, Harness, Figure -8, Gore – Tex Jackets)


– Return transfers from International and Domestic airport to your hotel
– One night stay at the Hotel in Kathmandu
– all government taxes and Annapurna conservation entry fees
– Mustang special permit fees
– TIMS CARD (Trekking Management System)
– required number of experienced English speaking guides and support staff (we pay for their daily wages, insurances, trekking equipments, food and accommodation),
– Tent accommodation during the trek on camping services
– necessary ground transportation depends on your services requested via tourist bus or private transport
– Light for a night by Battery or “generator” as a group size
– Trekking poles, sleeping bag (if necessary we provide)
– Trekking maps
– Rubbish care to clean up the environment
– HUTN official services charge and government taxes
– Medical support: emergency first aid kit carried by the support staff

Camping equipments: We always provide every guest holiday trek with high qualities equipments: good qualities tent, Gas stove for food prepare, toilets tent and papers, kitchen tent with necessary utensils, Dining tent (for eating), table and chairs as a group, hand clean up towel and soap with tap water, Ice axe and sable.

Accommodation and meals: During camping treks an expert cook accompanies us and serves the best local dishes with different items on our plates. Both food and accommodation during camping treks are our responsibilities. We serve three meals on camping treks.

Breakfast Verities: Tea, coffee, hot chocolate, milk, boil water/different kinds Tibetan bread, toast, omelet fried or scrambled, boil egg, porridge, musli, cornflake, chapatti, jam, honey, pinner butter, rice pudding, pani cake, butter, salami, sinoman role.

Lunch: Juice, tea (black/lemon/coffee), boil water/ sandwich, potato cheaps, different items bread, vegetable, macaroni, chaumin, fried/boil potatoes, plan chapatti, backbeans.

Dinner: Different items Soup, popcorn, prawan, cookies, papad/ local Nepali verities food (Daal/rice/vegetables/meat/pickle), pizza (vegetable/mushroom/chicken), burger, pasta, chicken meat, can meat, veg/non veg momo, spagity, noodles, tuna fish, sasit, spring role.

Desert: tea, coffee, milk, chocolate, boil water, cake, pie, seasonal fruits, tin fruit, mango, apple, banana.

Water: we serve with boil water drink along the trek either you can make tea or coffee for day trip. It should be better to bring good quality water bottle for trek.


– †All meals in Kathmandu city
– Tips to guides and support staff
– Additional costs in case of emergency (You must have adequate travel insurance to cover any kind of emergencies)
– Internal flight tickets
– Additional medication for altitude sickness (Acetozolomide etc)
– Personal expenses and any other unforeseen expenses
– Personal trekking equipments
Travel Insurance: –
Travel Insurance is mandatory for all clients who choose to trek or climb with us. The insurance should cover you in case of emergencies like accidents, altitude sickness and ambulance and helicopter rescue charges if required. Please carry a copy of your insurance papers while travelling in Nepal and do send us a copy as well. This will help us in making all the necessary arrangements in case of any sort of emergencies.

Newly Open Trekking Area
  1. Mustang Teri La Pass Trek

    31 days Days / Grade: Hard
  2. Panchase Trek

    8 days Days / Grade: Easy
  3. Panch Pokhari Trek

    17 days Days / Grade: Medium
  4. Tsum Valley / Manaslu Trek

    23 Days / Grade: Medium
  5. Machhapuchhre Model Trek

    14 Days / Grade: Medium
  6. Nar – Phu Valley Trek

    24 Days / Grade: Hard

Fixed Departures